It is rich in nutrients and contains carbohydrates, proteins, fiber, iron, manganese, copper, phosphorus, vitamin B6 and magnesium. Our methi powder is extremely beneficial to treat stomach aches, arthritis, bronchitis, and constipation. Due to its fragrant aroma, it is used in many recipes as well. It comes in compact packaging and is available for delivery all across Pakistan.
Methi Powder Benefits and Uses
Some of the major methi powder uses and benefits are listed below:
- Cardiovascular Health – Using Methi powder on a regular basis can greatly improve your cardiovascular health. It contains soluble fiber which promotes healthy heart functionality.
- Manages Blood Pressure – Methi Powder is extremely high in potassium and has a very low sodium content. Hence, it is extremely beneficial for managing blood pressure.
- Helps with Cholesterol – Making methi/fenugreek a part of your daily routine can help manage your cholesterol levels (By no means is it an alternative for your medication).
- Controls Diabetes – If you are diabetic, making methi powder a part of your daily diet will make a lot of difference. Methi powder is rich in amino acids that have the potential to stimulate collagen production.
Methi Powder for Hair
Using methi powder for hair stops hair fall, promotes hair growth, and combats hair breakage. It imparts a beautiful strength to your hair.
- Counters Baldness – If you have been struggling with baldness, using a DIY paste of methi powder and water on your bald spots can help with regrowth. Do this three to four times per day and you will surely see a difference.
- Gastrointestinal Issues – Methi powder flushes out toxins and makes your bodily system clean.
- Treats Anemia – It is a great natural tonic for anemic patients.
- Menstrual Cramps – Menstrual cramps can be incredibly painful. Consuming a teaspoon of methi powder when on your period can reduce the cramps greatly.
- Skin Inflammation – Methi powder is greatly beneficial for reducing skin inflammation.
Disclaimer:
If you are pregnant or lactating, consult with your health care professional prior to using methi powder. When applying topically, make sure to do a patch test. If no irritation persists within 24 hours, continue the use.
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